Tiredness is one of the most common complaints among patients. It can affect people of all ages, but it can be especially difficult to manage and treat in older adults. While fatigue may be a symptom of other conditions, such as depression or chronic pain,...

Gone are the days when self-care was only associated with women. Taking care of yourself doesn't mean you have to invest hundreds of bucks on expensive products, buying equipment, and booking spas. Self-care comes in many sizes and shapes, which are different for everyone. Depending...

Kidneys are bean-formed organs containing veins, which assist with adjusting minerals in the body, eliminate waste, and channel the blood. They assist with controlling pulse and make chemicals that keep the body sound. At the point when the kidneys are harmed, they can't play out...

Food hypersensitivity is an adverse body reaction to a food ingredient that does not cause such a reaction in healthy people. It can be allergic, i.e., one that engages the immune system, or non-allergic, based on non-immune mechanisms, such as food intolerance. It is...

Orthopedic massage is a type of massage therapy that aims to treat musculoskeletal pain and dysfunction. It helps with conditions such as back, neck, joint, and muscle pain, repetitive stress injuries, carpal tunnel syndrome, frozen shoulder, plantar fasciitis, and sports-related injuries. It can also...

A delicious source of flavorful components, like whole grains, fruits, vegetables and heart-healthy fats Mediterranean diet is equally delicious and healthy. It's also linked to many benefits. It may aid in improving the function of the brain. It can also improve heart health, manage blood...