Orthopedic massage is a type of massage therapy that aims to treat musculoskeletal pain and dysfunction. It helps with conditions such as back, neck, joint, and muscle pain, repetitive stress injuries, carpal tunnel syndrome, frozen shoulder, plantar fasciitis, and sports-related injuries. It can also improve the range of motion, reduce pain and inflammation, promote relaxation, and enhance overall mobility.

Improve Movement

An orthopedic massage is a specialized form of massage therapy that focuses on the musculoskeletal system. It can be used to help reduce pain and improve flexibility in damaged or overused muscles, ligaments, and tendons. 

With the active engagement of the muscles, orthopedic massage therapy can help restore balance and comfort in your body. It can also help with postural realignment, reducing inflammation, and improving circulation.

Takes Away Joint Stiffness

An orthopedic massage is a form of manual therapy that can help alleviate pain and stiffness associated with a frozen shoulder. It helps to restore the normal range of motion and flexibility of the shoulder joint as well as reduce inflammation and swelling around the area. 

This type of massage uses specific techniques such as deep tissue manipulation, stretching, soft tissue mobilization, trigger point release, and myofascial release to target the muscles, ligaments, tendons, and fascia of the shoulder area.

Types of Orthopedic Massage Techniques

Nerve Mobilization Technique

Orthopedic massage incorporates nerve mobilization techniques to help manage pain and improve the function of tissues. Nerve mobilization is a form of soft tissue manipulation which uses gentle stretching and pressure applied along nerve pathways to reduce nerve tension and restore nerve mobility. 

This technique helps to decrease nerve compression, nerve irritability, nerve entrapment, and inflammation. Nerve mobilization can also improve nerve conduction velocity, range of motion, and nerve sensory perception.

Trigger Point Therapy

Orthopedic massage is a type of therapeutic massage designed to address issues related to musculoskeletal pain and dysfunction. It works by targeting trigger points, which are areas of the body that are particularly tense, inflamed, or in need of stretching. Trigger point therapy helps relieve stress, tension, and inflammation from these particular trigger points, and can help to improve range of motion, flexibility, and strength.

Myofascial Release

Orthopedic massage is a type of therapeutic massage designed to address issues related to musculoskeletal pain and dysfunction. It works by targeting trigger points, which are areas of the body that are particularly tense, inflamed, or in need of stretching. 

Trigger point therapy helps relieve stress, tension, and inflammation from these particular trigger points, and can help to improve range of motion, flexibility, and strength.

Positional Release

Orthopedic massage is a type of therapeutic massage that focuses on treating musculoskeletal pain and dysfunction. It uses positional release techniques to relieve tension, enhance the range of motion, reduce the effects of scar tissue, and increase circulation. 

A positional release is a hands-on approach that applies direct pressure to specific points of the body to achieve a relaxation response. This technique helps to reduce tightness and pain, allowing the body to begin healing itself naturally. Other benefits of the positional release include improved posture, improved muscle strength, and improved range of motion.