A study conducted over 17 years followed 200 couples and found that suppressing anger has been linked to early death. While avoiding conflict may seem like a good idea, it doesn’t really help your marriage. Rather than Wpc2027 trying to avoid conflicts, try to schedule them to give you time to talk about your feelings and work out what made you feel that way.
Listening is key to a successful fight
Effective listening requires the ability to engage with the thoughts of another person, respond to their point of view, and follow the storyline. This is not easy, especially when you have a high IQ and your mind is racing with ideas. Many smart people have a tendency to be neurotic and overly self-conscious, which makes it difficult to listen to others.
Listening to the other person’s point of view is essential to developing a meaningful relationship. People perceive good listeners as those who ask questions, challenge assumptions, and seek more information. It is also important to remember that nodding is not good listening, so if you want to listen to someone else’s point of view, you should ask questions.
Scheduling a fight allows you to get to the bottom of your feelings
If you’re having a fight with your partner, it may be helpful to focus on a common issue. Whether it’s money, the night he/she stayed late, or towels scattered on the floor, identifying the issue is the first step to resolving it.
It’s also a good idea to set a time for the two of you to talk about the problem. Ideally, this time should be mutual and as soon as possible. It’s important to avoid a sudden discussion as this may make your partner feel attacked.
Pretending to fight strengthens children’s bodies
Pretending to fight is a healthy way to help children release energy and get the recommended amount of physical activity. It also develops problem-solving skills. Kids who engage in play fighting sometimes shout, “That’s not fair,” or “time out!” They know the difference between pretend fighting and the real thing, which helps them learn appropriate behaviour.
Keeping an open mind after a heated argument
Keeping an open mind after a heated fight or argument is important. It is easy to get caught up in the black-and-white mindset of an argument, so it’s important to consider your partner’s point of view and learn from their experience. Try to avoid using terms like “you always” or “I’m always right” to resolve your disagreement. Instead, look for lessons you can learn from your experience. If an argument has caused a bad feeling in your relationship, consider talking to someone else about it. This can help you move forward in a more positive way.
When an argument gets heated, give your partner space to think through their concerns and work towards a solution that you both agree on like kamia harris. You should also take turns having your say and be willing to compromise. It can be difficult to admit you’re wrong, but it shows strength and helps you connect with your partner.